10 Ways to Encourage Smart Snacking

Raising kids with healthy eating habits is getting more difficult by the day. We live in a preprocessed and prepackaged world, and getting kids to choose healthy snacks can be a real challenge. If your kids would rather hit the fast food drive-through than grab a healthy snack, you might want to take some time […]

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Good News During Mental Health Month for Parents Looking for Psychosocial Help for ADHD Kids ; Many parents are looking for psychological help for their kids who have ADHD but often have difficulty connecting with a child psychologist who specializes in providing the comprehensive approach these children need to succeed in school and get along at home. This can be due to lack of professionals in their area, long waiting […] The post Good News During Mental Health Month for Parents Looking for Psychosocial Help for ADHD Kids appeared first on ....
Yoga is Popular, and it May Also be Healthy (CC BY 2.0) Espen Klem/Flickr There are many forms of yoga, and any effects on health likely vary with the type and amount. Some forms of yoga place more emphasis on physical postures and stretching or flexibility, others on breathing or meditation. Other forms of yoga include faster-moving series of movements. Studies on yoga and its healthy benefits are often small short-term, and without clear comparison groups, so for now conclusions are tentative, but early research is promising. The research is thin, but here’s what it says A recent review of multiple studies found some evidence that those who do...
King Prawn and Mango Salad with Thai Inspired Yoghurt If you love prawns, you'll love our latest recipe by Susie Burrell. This dish consists of king prawns drizzled with a zesty yoghurt dressing, combined with a salad of Cos lettuce, mango, cucumber and sugar snap peas....
Workplace intervention improves sleep of employees’ children A workplace intervention designed to reduce employees' work-family conflict and increase schedule flexibility also has a positive influence on the sleep patterns of the employees' children, researchers report....
Type-1 University: A Logo Contest! Another blog contest? Seriously? Why yeeeeesss - and this one introduces a brand new D-learning program coming this January from legendary CDE (certified diabetes educator) Gary Scheiner called Type-1 University!Essentially Gary, who is also autho......