Positive Nutrition
How do you define “nutrition”? According to Susie, nutrition is: “The process of nourishing or being nourished, it is a positive association between health and food.” Regrettably though, Susie believes that the vast majority of health and nutrition information in the media today often focuses too heavily on the negatives which (in her own words) “isn’t exactly an inspiring way to approach a lifestyle change”. In this post, Susie puts these negative headlines to rest by offering her advice on how to achieve a positive mindset whilst also discussing the many benefits associated with a simple change in attitude.
How do you define “nutrition”? According to Susie, nutrition is: “The process of nourishing or being nourished, it is a positive association between health and food.” Regrettably though, Susie believes that the vast majority of health and nutrition information in the media today often focuses too heavily on the negatives which (in her own words) “isn’t exactly an inspiring way to approach a lifestyle change”. In this post, Susie puts these negative headlines to rest by offering her advice on how to achieve a positive mindset whilst also discussing the many benefits associated with a simple change in attitude.
SOURCE: HIF Lifestyle Blog – Read entire story here.
