The Milk Debate
Skim, Hi-Lo or full cream – which type of milk is healthier? When asked this question, most people consider the answer to be a no-brainer – skim milk, of course?! But what if this isn’t the case? According to HIF health expert Susie Burrell when it comes down to an individual dietary prescription she prefers a more open minded approach.
Skim, Hi-Lo or full cream – which type of milk is healthier? When asked this question, most people consider the answer to be a no-brainer – skim milk, of course?! But what if this isn’t the case? According to HIF health expert Susie Burrell when it comes down to an individual dietary prescription she prefers a more open minded approach.
SOURCE: HIF Lifestyle Blog – Read entire story here.
