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1. Eating disorders and Borderline Personality Disorder shouldn’t still be controversial subjects Warning, this blog contains some content about eating disorders that may be triggering to some readers I used to believe all the stigma, all the rumours, lies and misunderstandings surrounding eating disorders.  I’d stare at the waif-like girls and joke, what she needs is a good meal. I even thought purging was plain wrong and something I’d never do myself. Or at least I did, until it happened to me. I used to believe that eating disorders were a choice For most of my life I’d lived relatively eating disorder free. By relatively I mean there had been no...
2. What Would MacGyver Do (WWMGD) with Old Diabetes Supplies? If you ever lock your keys in the car, old diabetes supplies could be the key to getting the doors unlocked.That was almost the case for me the other day, when I found myself "MacGyvering" my boxed-up supply of former glucose meters to get inside......
3. HIF Donates Jet-ski to WA Surfers and Extends Partnership Across Nation West Australian surfers can rest a little easier now after HIF yesterday presented a critical water safety jet-ski today to Surfing WA to use at more than 28 events held state-wide, attracting thousands of competitors annually....
4. 5 Things Everyone Should Know About Nutrition Labels Little secret. Those of you that read my blog don’t always watch my videos on YouTube and many of my YouTube subscribers never come over to SarahFit.com. I feel like I have two children who I love dearly. You guys here on the blog tend to be more health conscious and aware of the latest trends. You know what chia seeds are and maybe have even tried a 3 day juice cleanse despite all those pesky nutrition experts telling you not to. Did you know however that legally a nutrition label can be 20{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d} off? So even if you count...
5. Motorcycling Cross-Country for Diabetes Among American Indians A Minnesota man who's been a lifelong (but controversial) advocate for Native American Indians has declared a "War on Diabetes" in the name of his native people, and to raise awareness about type 2 diabetes he's leading an 18,000-mile motorcycle r......