Mark Bertin, M.D.: Mindful Eating, ADHD and Nutrition
With or without ADHD, in the moment most of us do not attend much to eating. We tear through a favorite food with little awareness at all. We make choices around food to eat or buy without much thought. Read more: Nutrition, Eating Disorders, Adhd, Mindful Eating, Mindfulness, Healthy Living News
With or without ADHD, in the moment most of us do not attend much to eating. We tear through a favorite food with little awareness at all. We make choices around food to eat or buy without much thought.
Read more: Nutrition, Eating Disorders, Adhd, Mindful Eating, Mindfulness, Healthy Living News
SOURCE: Eating Disorders on Huffington Post – Read entire story here.