Can You Trust Nutrition Labels?

We insulin users have long suspected that the carbohydrate counts on packaged food nutrition labels are not particularly accurate. Who’s with me here?So in the spirit of turning over a new leaf for a new year, we decided to dig into this a little …

We insulin users have long suspected that the carbohydrate counts on packaged food nutrition labels are not particularly accurate. Who’s with me here?So in the spirit of turning over a new leaf for a new year, we decided to dig into this a little …

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