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Following a daily routine can be comforting, and it’s a great way to add stability to your life, especially with...
Following a daily routine can be comforting, and it’s a great way to add stability to your life, especially with...
This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout,...
Here’s a simple and quick recipe to try at the weekend, perfect for post training and great to share. Although...
I did this test a long time ago to see how strong my upper body strength really was. It tells...
If you wake up after a night of boozing and make a beeline for the bathroom, you’re not alone. First...
This week, Jennifer Aniston joined social media for the day by taking over Living Proof’s instagram account. I am obsessed...
From 2013 to 2014, my life imploded. After 25 years of being totally healthy, I was diagnosed with three major...
From a young age, we’re usually told not to ask a lot of questions—don’t interrupt the teacher; hold your comments...
It’s a question I’ve posed to clients and seminar attendees in the past: what direction or wisdom would you share...
With just a few days to go now before my first triathlon, I ask myself – am I ready? The...
Edamam Nutrition Wizard The one great thing about eating frozen dinners is you know exactly what you’re getting. Well, at...