Dental Health Article by Dr Emma – "Who Should Whiten My Teeth"
Who would you visit to have your teeth whitened, your dentist or a beauty salon? If you’ve researched tooth whitening...
Who would you visit to have your teeth whitened, your dentist or a beauty salon? If you’ve researched tooth whitening...
If you need inspiration for a low-fat low-calorie super-healthy-yet-incredibly-delicious dinner tonight, why not try this sensational Lemon Chicken recipe but...
Do you use an exercise or resistance band? If the answer is yes, then you deserve a fist bump. Why?...
Ever considered dental implants? In this article for our Healthy Lifestyle Blog, Dr Emma offers her advice to a fan...
Skim, Hi-Lo or full cream – which type of milk is healthier? When asked this question, most people consider the...
Your mind can shape your body - but can your body shape your mind? Have you ever been in a...
All hail Caesar, king of salads! If you’re a fan of this classic crunchy delight, you’ll love our Caesar recipe...
Do you suffer from a constant bloated belly? Don’t worry, you’re not alone! According to a survey of 1200 Australian...
Does your day need spicing up? Why not try this ‘Vegetarian Chili Bowl’ recipe by HIF health expert Susie Burrell....
Do you have a favourite party snack? Let’s be honest, we’re all guilty of indulging in delights such as chocolate,...
What is periodontitis and are you at risk? According to Dr Emma: “Periodontitis means ‘inflammation around the teeth’. More specifically,...