Summer is Coming!
Happy Mother’s Day! I had an amazing day celebrating with my mom and my siblings. We had a yummy lunch...
Happy Mother’s Day! I had an amazing day celebrating with my mom and my siblings. We had a yummy lunch...
Science RecorderObesity Found to Increase Irregular Heartbeat RiskNewsmaxUsing data from nine studies involving more than 157,000 participants, the researchers found...
I weighed last week. It was ok. A loss is a loss is a loss. Here is my total for...
(CC BY-NC-ND 2.0) Eric Andresen/Flickr You’ve heard the expression, “Seeing is believing.” But let me tell you about a more...
There is a little bit of babbling on tonight’s video but stick with me. Lots of exercise and activity coming...
100 video entries!!!! Wow! Is anyone still watching? I haven’t been as faithful as I hoped to be. If I...
I’m back! I will do a vlog later today and then my goal is to do at least four days...
(CC BY-NC-ND 2.0) MiniQQ/Flickr Here’s a question to ponder: Why do we eat three meals a day? Of course, many...
United States Library of Congress Rosie the Riveter kept slim by following World War II’s most popular weight loss plan....
Laughter may be the best medicine, but have you ever considered that humor may not always be funny, and even...
We are busy. At least, I know I am. There never seems to be enough time in the day. I...