Women’s Health Concerns Are Often Dismissed
Christine Topham nearly died while giving birth when she was 33 years old. She needed an emergency hysterectomy, but her...
women’s health
Shapely Shoulder Workout | FitnessRX for Women
By Shoshana Pritzker A shapely set of delts can offset some of the most notorious body imbalances, such as a...
The Evolution of Menstrual Products Through History
Since periods have been around, women have had to find ways to cope with them (although women in previous centuries...
6 Plank Variations for a Killer Core Workout
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
Why Is Late Stage Cervical Cancer on the Rise?
A growing number of American women are overdue for their recommended cervical cancer screenings, a statistic healthcare providers (HCPs) worry...
MYOPLEX® Original Shakes | FitnessRX for Women
By Bryan Hildebrand Senior Editor, Hi-Tech Pharmaceuticals Nobody has the perfect diet, and even the most health-conscious individuals don’t have...
Can Breast Implants Make You Sick?
You probably know at least one person who has had their breasts augmented, and if you’re reading this, there’s a...
The 7 Most Dangerous Gym Practices
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
How Hormonal Contraception Works – HealthyWomen
EspañolMedically reviewed by Barbara Dehn, R.N., M.S., N.P. People have more than 50 hormones circulating in their blood. These chemicals...
Superstar of Track and Field Athletics and Modeling World – Fitness Gurls Magazine
Alica Schmidt is a German track and field athlete and model born November 8, 1998, in Berlin, Germany. She has...
Squats for Firm Glutes and Calves
Share This! Unfortunately, altering foot stance when squatting won’t allow you to recruit different quadriceps muscles. The vastus lateralis (the...
