Dan Seider: How I Learned to Manage Bipolar Disorder

Five years ago I was going into the second year of my undergrad at the University of Guelph. The semester was going well. I was living with friends an…

SOURCE: Mental Health on Huffington Post – Read entire story here.

Judith S. Beck, Ph.D.: Question: Does Cognitive Behavior Therapy Include Insight? Answer: Insight is always a part of cognitive therapy -- an important part, but not an end in itself. We help patients gain insight into why they ... Read more: Cognitive Therapy, Cognitive Behavioral Therapy, Cbt, Mental Health, Depression, Insight, Therapy, Psychology, Psychiatry, Psychotherapy, Health, Therapists, Healthy Living News...
Why You Should Care About Mental Health By: RADM Boris D. Lushniak, M.D., M.P.H., Acting U.S. Surgeon GeneralMost people don’t realize how common mental health and substance abuse problems are in the United States. Just as there are many types of physical illness, mental illness is varied and can affect people at all stages of life. In fact, at some time in their lives, nearly all Americans will be affected by a mental health or substance use disorder in themselves or their families.Tagged: Suicide Prevention | Youth | Depression | Observances...
These Brave Cancer Survivors Chose to Live Without Breasts Post-Double Mastectomy Find out why they opted not to have reconstructive surgery, and check out the incredible photos they posed for. If you or anyone close to you has never had a double mastectomy, the thought of one probably brings up images of celebs like Angelina Jolie and Giuliana Rancic. But not every woman chooses to get reconstructive surgery after their breast cancer diagnosis. That's the case for these women baring their beautiful flat chests in an advertising campaign for Play Out, a gender-neutral underwear company. Emily Jenson, one of the models in the campaign, says that she wanted to help...
Toni G. Atkins : The Costs of Not Building Housing When we talk about affordable housing, it's easy to get tangled in a debate over what and how much the government should do about the crisis. It can help, and I've proposed a package of measures that, taken together, will create new housing opportunities for many struggling Californians. Read more: Affordable Housing, Making Home Affordable, Housing Crisis, Fighting Poverty, Poverty, California, Whatsworking, Impact, AB 1335, Homelessness, Low-Income Housing, Economy, Mental Health, Impact News...
Pam Stucky: On Elephants and the Obnoxious Roommate: Seeing the Full Picture Inside Our Heads I don't know when I first read the parable, but I know I was young. I can distinctly remember the accompanying line-drawings, a near-black blue on a l... Read more: Thrive, Self-Talk, Obnoxious Roommate, Arianna Huffington, Brene Brown, Positive Thinking, Mental Health, Self Image, GPS for the Soul News...