Dental Health Article by Dr Emma – "Power Brushing"

Every dentist I personally know uses an electric toothbrush. Why? Here's a few reasons…

SOURCE: HIF Lifestyle Blog – Read entire story here.

5 Common Myths About Fitness ‘Busted’ Top five fitness myths busted! According to HIF Fitness expert, Brian Killian, - “The fitness world is full of half-truths and myths. Some are simply harmless but others can significantly increase your risk of injury and also allow you to miss out on valuable opportunities to change your body composition.” In this post, Brian delves into his top five fitness myths and dispels the underlying tales associated with them....
HIF Continues to Keep its Health Covers Affordable. For the sixth consecutive year, Health Insurance Fund of Australia (HIF) has kept its annual average premium increase affordable for its members....
What Do Your Cravings Say About You? We’ve all been there; watching our favourite show on TV and suddenly getting that irresistible craving for a bowl of ice cream or a sneaky chocolate fix. But have you ever asked yourself - “Why am I craving this?” In this post, Susie identifies the reasons why we crave certain foods and offers her expert advice on what we can do to break those tempting cravings. ...
Dental Health Article by Dr Emma – "Treating Bruxism" Following on from Dr Emma's last article "The Nightly Grind", which discussed the signs and symptoms of bruxism (the habit of grinding your teeth together), this article explores the different ways it can be treated......
Question for Dr Emma – "Wisdom Teeth Worries" Having your wisdom teeth removed is a common fear, but it's even scarier when you're told that part of your jawbone will need to be removed as well. In this Q&A session, Dr Emma explains the process of wisdom tooth removal and helps to put a reader's mind at ease....