FAQ: Energy Bites – Isagenix Health
What are Energy Bites™?
Energy Bites are a tasty, mindful snack with a boost. With naturally sourced caffeine from green tea, L-theanine, and CognatiQ® coffee fruit extract, Energy Bites are made to fuel your focus, boosting cognitive performance and mental alertness. They’re made with wholesome, natural ingredients and are perfectly portioned for smarter snacking.
What is CognatiQ coffee fruit extract?
CognatiQ coffee fruit extract is a patented ingredient made from sustainably sourced Arabica coffee fruit. It contains a unique profile of polyphenols from coffee fruit and its benefits for cognitive function are separate from the energizing effects of caffeine. It’s a science-backed, natural ingredient that has been shown in clinical studies to support cognitive performance by promoting increased alertness and decreased mental fatigue.
When is the best time to enjoy Energy Bites?
Energy Bites are a great choice any time you feel like you need an energy boost or could use more focus or mental alertness. Because Energy Bites contain caffeine from green tea, it’s best to enjoy them earlier in the day, especially if you are sensitive to caffeine.
How much caffeine is in Energy Bites?
One serving of Energy Bites provides 65 mg of naturally sourced caffeine from green tea. For comparison, Energy Bites have a bit more caffeine than a typical cup of black tea, but less than an average cup of coffee.
Can I combine Energy Bites with other brain-boosting products like Nootropic Elixir™?
Nootropic Elixir fuels on-demand cognitive performance and long-term brain health through ingredients like phosphatidylserine, amla, and purslane, along with 80 mg of naturally sourced caffeine from green tea. Energy Bites also contain caffeine, but the other functional ingredients for cognitive performance are different between these two products.
Using both products together would provide more ingredients that benefit cognitive performance, but those who are sensitive to caffeine should be mindful of how much caffeine they are consuming throughout the day. Combined, Energy Bites and Nootropic Elixir provide 145 mg of caffeine, which is similar to the amount of caffeine in a 12-ounce mug of coffee.
Can I combine Energy Bites with other energizing products like E+™ or BĒA™?
For healthy adults, the U.S. Dietary Guidelines Advisory Committee suggests that consuming up to 400 mg of caffeine a day can be part of a healthy diet. This is the amount of caffeine that is present in about three to five cups of coffee. However, some people are more sensitive to the effects of caffeine than others and it’s important to consider how caffeine affects you when considering different caffeinated options. See this article for detailed information on how much caffeine is in Isagenix products.
Are Energy Bites Cleanse Day-approved?
Yes, Energy Bites are a perfect snack option on Cleanse Days and count towards three 3 credits when using the Cleanse Day Tracker.
Can I have Energy Bites on Shake Days?
Yes, Energy Bites are a smart snacking option for both Cleanse Days and Shake Days.
How many Energy Bites can I have in one day?
We suggest enjoying one or two Energy bites per day, depending on your sensitivity to caffeine and your wellness goals.
Are Energy Bites suitable for vegan diets?
Yes, Energy Bites are made with plant-based ingredients that are suitable for vegan diets or anyone who wants to add more plant-based foods to their day.
Who can enjoy Energy bites?
Energy Bites are a great option for anyone who needs a smart snack to boost energy and focus. Because each bite contains 65 mg of caffeine, they may be better suited for children 12 and up. Additionally, if you are pregnant or nursing or have a health condition, talk with your doctor if you have any questions about consuming foods or beverages with caffeine.
CognatiQ® is a registered trademark of VDF FutureCeuticals, Inc.
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