How to Spot the Signs That Your Child Is Suffering from Exam Stress

Whilst it is perfectly normal for anyone, child or adult, to become anxious before taking a test, excessive stress can cause both short and long-term psychological and physical damage. Help your child get through their exams safely by learning how to spot the signs of exam stress. How is exam stress different? All stress is […]

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Just had a baby? You are not alone – here are some tips on how to cope with the change. By Jennifer Sheridan Westdal Taking care of a baby is hard work, it is important to remember you are not alone. At the Coping with Change sessions currently running at the Birth Centre Monday evenings from 6:00 pm to 7:30pm, we talk about some of the changes that happen once a baby enters your life. These sessions are ongoing and you can start up at any time. In the N.U.R.S.E. session we talk about importance of self care. N.U.R.S.E. is broken down in the following points: N is for Nourishment – Eat regular meals. If you don’t feel hungry, set...
Dental Health Article by Dr Emma – "Relaxed Dental Treatment" Some people are just plain scared of dental treatment. It may be due to a bad experience, sometimes it's harder to pin down the cause. No matter the reason behind a dental phobia, there are many ways to deal with it......
How to Keep Your Child Active During Summer Break Remember when you were a kid dreaming of summer days spent hiking, fishing, and playing outdoors? Childhood looks a lot different today than it did 30 years ago. Today it is a rarity to see children and teens without their heads buried in their phones, iPods, and video games. With the increasing reliance on technology […] The post How to Keep Your Child Active During Summer Break appeared first on ....
5 Inexpensive Ways to Keep the Kids Entertained This Summer It doesn't take long for the excitement of summer vacation to give way to boredom. Soon enough, your kids will be sitting around the house, playing video games and complaining that there is nothing to do. When boredom strikes, it's time to rely on your creativity and find inexpensive ways to entertain your family. These […] The post 5 Inexpensive Ways to Keep the Kids Entertained This Summer appeared first on ....
Why Early Intervention Programs Benefit Kids with Developmental Delays Parents often have a vision of how the first few years of their child's life will go - filled with the traditional milestones of rolling over, walking, and saying their first word. But what happens when things don't go as planned? You may have received a diagnosis in utero or soon after birth that your […] The post Why Early Intervention Programs Benefit Kids with Developmental Delays appeared first on ....