I get easily distracted by others so…

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1. The Physiology of Trauma Most therapists are familiar with the presentation of someone that is suffering from post-traumatic stress disorder (PTSD). The individual is likely struggling with nightmares, flashbacks, dissociation, anxiety, or panic attacks. The symptoms can vary from person to person. They are generated by experiencing, witnessing or being aware of a traumatic event and/or neglect. For some, this could be a one-time event such as being in a car accident. It could also result from repeated exposure, for example, if a child has been subjected to continual abuse. Our brains store both unconscious and conscious memories. The conscious ones are the ones...
2. An unfortunate way to get back on track After a long period of time of not being on track, it took health issues to get me back on track. Due to being obese for so many years, I have to get a knee replacement.  I am bone on bone and I can barely walk without pain.  The other reason is ......
3. Loving life! It's October baby! whats better than the fall holidays coming up? being able to celebrate those holidays with a little boy who is old enough to enjoy it (that's A.) and being happy with yourself because you're finally at the weight you were when you were at your best! thats ......
4. The impact of morbid obesity years later When I had my WLS in 2001, I wanted to lose weight and put my diabetes in remission.  Thankfully, I accomplished both.  I wish I'd had my WLS years earlier.  The impact of being morbidly obese for many years is still present in my life today.  From years of being ......
5. For real this time. …and 2014 update Remember that last post? Well I jumped the gun. Thought i had found the guy. Cheap too. but luckily i followed my gut and listened to my husband and did not go with him. whew!!! the search for a plastic surgeon has been a long and emotional one. feeling lost, ......