Irritable Bowel Syndrome – What is it and More Importantly, What Causes It?

In this post for our Healthy Lifestyle Blog, Susie Burrell answers a reader’s concern by explaining the possible reasons for her constant bloating and offers her expert advice on what foods to avoid/eliminate to relieve her symptoms.

SOURCE: HIF Lifestyle Blog – Read entire story here.

Healthy Caesar Salad All hail Caesar, king of salads! If you’re a fan of this classic crunchy delight, you’ll love our Caesar recipe (with a twist!). Provided by HIF health expert Susie Burrell, the dish includes Cos lettuce, cherry tomatoes, soft boiled eggs and shaved parmesan, drizzled with a quick and easy homemade dressing of avocado and Greek yoghurt. You can also throw in proteins like low fat bacon, grilled chicken and anchovies for extra texture. ...
Improved Economy, Obamacare Boost Demand For Travel Nurses (MedPage Today) -- Demand is at a 20-year high, say industry analysts....
Dental Health Article by Dr Emma – "Baby Teeth Flying the Nest" Would you know what to do if a child’s tooth was knocked out? Firstly, don’t panic. It’s always upsetting to see a kid in pain but accidents do happen. In this blog post Dr Emma explains why it’s important to know the differences between baby (“deciduous”) teeth and permanent teeth before attempting dental first aid. She also provides a handy checklist of what action to take, should you ever find yourself in this situation....
Dental Health Article by Dr Emma – "Energy Drinks" How many energy drinks do you guzzle each week – one, two, seven? But hey, how bad can it be! After all, it’s just a little caffeine kick – right? Well... no, actually there’s a lot more to it than just caffeine. In fact, according to Dr Emma, a daily can of Red Bull, Monster, V or Mother is the dental equivalent of a perfect storm. In this article for HIF, Dr Emma explains the key ingredients found in energy drinks and the concerning impacts on our oral health....
Question for Dr Emma – "Caveman Cleaning" Ever wondered how cavemen kept their teeth clean without chemicals? According to Dr Emma, chemicals like Fluoride were actually part of prehistoric population’s oral hygiene routine, they just didn’t know it! In this post, Dr Emma answers a reader’s question regarding the type of products she should use to maintain her dental hygiene, and explains why it’s important not to be sucked into the marketing hype of the words ‘organic’ and ‘natural’....