Jessica Young: Why Is It So Hard to Forgive Yourself?

It won’t be easy, and it will take time (maybe years or decades) but I have identified that obnoxious roommate and now it’s time to show her the door.

SOURCE: Mental Health on Huffington Post – Read entire story here.

Judith S. Beck, Ph.D.: Question: Does Cognitive Behavior Therapy Include Insight? Answer: Insight is always a part of cognitive therapy -- an important part, but not an end in itself. We help patients gain insight into why they ... Read more: Cognitive Therapy, Cognitive Behavioral Therapy, Cbt, Mental Health, Depression, Insight, Therapy, Psychology, Psychiatry, Psychotherapy, Health, Therapists, Healthy Living News...
Dan Seider: How I Learned to Manage Bipolar Disorder Five years ago I was going into the second year of my undergrad at the University of Guelph. The semester was going well. I was living with friends an... Read more: Mental Health, Mental Illness, Bipolar Disorder, Bipolar, Happiness, Psychology, Psychotherapy, Emotional Wellness, Wellness, Wellbeing, Recovery, Depression, Therapy, Exercise, How to Be Happy, Sadness, Manic Depression, Canada, University of Guelph, Guelph, Healthy Living News...
Soda As Harmful To Tooth Enamel As Crack Or Meth According to a case study published in the March/April 2013 issue of General Dentistry Addicted, drinking large quantities of carbonated soda may damage your teeth as significantly as methamphetamine and crack cocaine use. “Tooth erosion occurs when acid wears away tooth enamel, which is the glossy, protective outside layer of the tooth. Without the protection of enamel, teeth are more susceptible to developing cavities, as well as becoming sensitive, cracked, and discolored.”In the case study, the damage of three individuals' mouths was compared. The first subject admitted to being a methamphetamine user; the second a previously longtime cocaine user; and...
Ravi Parikh: When Paternalism Doesn’t Work for Patients Paula detested the sitter. And, by extension, she detested the medical team that ordered the sitter. "It's like you guys don't trust me to take care of myself!" she exclaimed, tears running down her face. The fact was, we didn't. Read more: Medicine, Patient Care, Doctor Patient Communication, Patient Centered Care, Paternalism, Residency, Mental Health, Mental Illness, Health, Health Care, Healthy Living News...
Mental Illness Is A Much Bigger Problem For The Poor, New Study Shows If you want to talk about inequality in America, you should be talking about mental illness -- and the ability of people to get treatment for it. ... Read more: Mental Health, Depression, Anxiety, Health Insurance, Affordable Care Act, Obamacare, Inequality, Psychiatry, Deductibles, Premiums, Networks, Out-of-Pocket, Uninsured, Medicaid, Unemployment, Mental-Health, Global Citizen, Politics News...