Meditation and Pregnancy

This exercise will bring you and your baby together through the breath of life. ; In this exercise you will be bring guiding your breath through your lungs and circulatory system into that of your baby and then the baby will give you its waste and carbon dioxide to exhale. ; Remember, you are currently one unit functioning as two beings….Read Full Post

This exercise will bring you and your baby together through the breath of life. ; In this exercise you will be bring guiding your breath through your lungs and circulatory system into that of your baby and then the baby will give you its waste and carbon dioxide to exhale. ; Remember, you are currently one unit functioning as two beings.

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SOURCE: About.com Women’s Health – Read entire story here.