My mom and dad trigger my anorexia constantly so I do not know how to get better. What do I do?
Tell them. You have to be open with the people around you in order to recover. I know that it’s awkward, and hard, and terrible trying to tell people things like that, but I think it will truly help you in the end. If that’s not a possibility for you, try finding a safe space for yourself where you can work through this without the judgement/pressure/triggers from your parents. If you can go to a doctor to talk about this, please do. It’s always helpful to talk to someone, especially when they are trained to help.Sorry for the delay dear, and I really hope all is well with you.-Emma
Tell them. You have to be open with the people around you in order to recover. I know that it’s awkward, and hard, and terrible trying to tell people things like that, but I think it will truly help you in the end. If that’s not a possibility for you, try finding a safe space for yourself where you can work through this without the judgement/pressure/triggers from your parents.
If you can go to a doctor to talk about this, please do. It’s always helpful to talk to someone, especially when they are trained to help.
Sorry for the delay dear, and I really hope all is well with you.
-Emma
SOURCE: The truth about eating disorders – Read entire story here.
