Real Member Story – "Abscess Insurance"

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1. HIF is WA’s Best Ranked Health Insurer HIF is the smart choice in health cover and Western Australians are starting to realise that when it comes to choosing your private health insurer, bigger is not always better....
2. Does Walking Equal Weight Loss? Walking = weight loss? According to HIF fitness guru, Brian Killian: “Whilst walking is a fantastic way to start your day, it tends not to be the most effective for weight loss”. In his latest Q&A session for our Healthy Lifestyle Blog, Brian answers a reader’s concern regarding her morning workout and explains the reasons why she may wish to consider incorporating the HIIT style of training into her workout. ...
3. Reluctant Quitter Do you consider yourself a gym junkie? Maybe you love a hardcore cardio session… but what if medical reasons forced you to quit this type of workout? In his first Q&A for HIF, fitness guru Brian Killian offers his advice to an HIF member who, after being forced to quit the gym for medical reasons, wants to inject some excitement and motivation into her new low impact fitness regime. ...
4. How Should You Drink Your Coffee? Confused about coffee? If you can’t last a day without a latte but worry about the impact on your health, our expert blogger Susie is here to guide you in the right direction. In this post for HIF, Susie explains the reasons why coffee should be enjoyed with a meal or snack, and provides a nutritional run down of our favourite coffee fixes. ...
5. HIF Bloggers’ New Year’s Resolutions Ever wondered how professional health experts motivate themselves for the year ahead? We were curious too, so we quizzed our panel of bloggers on their new year's resolutions for 2015......