Taking Control of the Party Season
Advent calendars at the ready, Australia – we’re officially in December! With the Christmas fast approaching, December gives way to festive celebrations, office parties and family functions galore – all of which are great fun (hooray!) but can also result in weeks of constant eating, drinking and general overindulgence (booo!). With this in mind we asked Susie for her advice on how to control our eating during the festive season and ensure weight gain is kept to a minimum.
Advent calendars at the ready, Australia – we’re officially in December! With the Christmas fast approaching, December gives way to festive celebrations, office parties and family functions galore – all of which are great fun (hooray!) but can also result in weeks of constant eating, drinking and general overindulgence (booo!). With this in mind we asked Susie for her advice on how to control our eating during the festive season and ensure weight gain is kept to a minimum.
SOURCE: HIF Lifestyle Blog – Read entire story here.
