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1. Exercise Addiction: Pushing the Limits of Healthy Behavior My article appeared originally on Recovery Brands' Pro Corner site.The statistics are staggering; millions of Americans don’t get enough exercise. In the early part of my career, as a certified personal trainer and group fitness instructor, I focused on this end of the spectrum – helping people to incorporate exercise into their lives and adhere to regular exercise programs. But, as I trained to be a clinical psychologist, I saw more and more of other end of the exercise spectrum. On this other side sit those who have a compulsive relationship to exercise; that exercise despite pain or illness; that...
2. Thanksgiving Goodness Without the Guilt Thanks to the National Eating Disorders Association (NEDA) for asking me to blog for them! You can check out my first post here, just in time for this week's holiday. Happy Thanksgiving.You can find Does Every Woman Have an Eating Disorder? Challenging Our Nation's Fixation with Food and Weight on Amazon (as a paperback and Kindle) and at BarnesandNoble.com. ...
3. Last Day to Enter 2013 DiabetesMine Patient Voices Scholarship Contest! People with Diabetes: Got strong opinions about diabetes tools & treatments you wanna share with decision-makers? Interested in being flown out to beautiful Stanford University in Palo Alto, CA, to act as a patient advocate?You came to the rig......
4. Does Every Woman Have an Eating Disorder?: We’ve Moved! When I began writing this blog in 2006(!), all I really wanted to do was......
5. Mental Health Awareness: Screening for Eating Disorders May is a time to raise awareness of those living with mental or behavioral health......