Three Simple Ideas for Staying Holiday Healthy

We’ve all heard the same old advice for staying healthy during the holidays: stay away from the sweets, exercise, don’t arrive at a party hungry. The reason these bits of advice are cliché is because, as with most clichés, they’re true – but the…

We’ve all heard the same old advice for staying healthy during the holidays: stay away from the sweets, exercise, don’t arrive at a party hungry. The reason these bits of advice are cliché is because, as with most clichés, they’re true – but the…

SOURCE: Healthline RSS Feed – Read entire story here.