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1. Buying chicken at a Somerset supermarket? Three quarters of them are… Nearly three-quarters of supermarket chickens are contaminated with a potentially deadly bug, making it the biggest food safety concern in the UK, the Food Standards Agency has said. The FSA tests found Asda had the highest rate of contamination in its fresh whole chickens at 80{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}, followed by Co-op with 78{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}, Morrisons with 76{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}, Waitrose with 74{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}, and Tesco and Marks and Spencer with 67{c754d8f4a6af077a182a96e5a5e47e38ce50ff83c235579d09299c097124e52d}....
2. Low Fat Tuna and Cheese Potato Hot potato! Healthy – or not? For many people watching their weight, carbs such as potatoes are one of the first things cut out. But are we being fair to the humble potato? After all, complex carbs such as potatoes have many nutritional benefits - they’re moderate in calories, filling AND non-fattening, so pretty much a good way to ensure continued success in eating healthy. With this in mind, we thought our readers may be interested in this “Low fat tuna and cheese potato” recipe by HIF health expert Susie Burrell. Combining baked potatoes, tuna, onion, garlic, parsley and...
3. Bitter~Sweet ™: Running On Autopilot……. Usually when I can do something on autopilot it’s a good thing.  It means it......
4. New Working Group to Chart the Course for the NIH National Library of Medicine In order to help chart the course for the next era of health and biological science information....
5. Reluctant Quitter Do you consider yourself a gym junkie? Maybe you love a hardcore cardio session… but what if medical reasons forced you to quit this type of workout? In his first Q&A for HIF, fitness guru Brian Killian offers his advice to an HIF member who, after being forced to quit the gym for medical reasons, wants to inject some excitement and motivation into her new low impact fitness regime. ...