Vanilla ice cream diabetes style
Okay, call me crazy, I really don’t care. But every time I have this I say to myself – this tastes like vanilla ice cream! So I figured I’d tell you. Pour unsweetened vanilla almond milk in a glass. Add a few drops of stevia to taste for a bit more sweetness. Drink.
No, it’s not the consistency of ice cream, but if you just want an absolutely clean treat it can’t be beat. There is 1 carb in a glass of the milk, 1 gram of protein, 2.5 grams of fat and 30 calories. There’s 0 carbs, 0 protein, 0 fat and 0 calories in the Stevia. I get these both at Trader Joe’s. Enjoy.
