The Daily Diet Mistakes Diet fails… we all have them, right? According to Susie: “It often comes as a surprise to my clients that it’s not the one-off treats, restaurant meals or fast food that sees our diets go off the rails; Rather, it’s the poor dietary habits that become so deeply entrenched that we are not even aware of them.” In this post, Susie explores the top three most common issues that prevent people from reaching their weight-loss goals and offers her solutions to counteract them....
Exploring the Links Between Diabetes and Alzheimer’s When you see news about diabetes being linked to "brain shrinkage," it can be tough to take that seriously and not smirk about the silliness of headlines. But the links between diabetes and brain disease are more serious and substantial than man......
