Yoga: Chair Warrior Series

Last week we went through the Standing Warrior Series, and today I’ll take you through a variation of that pose, Chair Warrior Series.  At the bottom of this post you will find a printable PDF so you can take this practice with you or post it at home or your office. Let’s begin.    Click here to download a printable PDF of this practice.

Yoga Blog Image

Last week we went through the Standing Warrior Series, and today I’ll take you through a variation of that pose, Chair Warrior Series. 

At the bottom of this post you will find a printable PDF so you can take this practice with you or post it at home or your office.

Let’s begin.

photos of Chair Warrior Series Poses 1

photo of Yoga Chair Warrior Series 2

 photos of Yoga Chair Warrior Series 3

 Click here to download a printable PDF of this practice.

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