Yoga: Standing Warrior Series

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1. Connect & Coach: Diabetes Education in the Supermarket Aisles If you've ever seen a dietician, the appointment probably took place in a medical office setting of some sort. There may have been some plastic food replicas involved, but most likely the health care professional didn't follow you around as you pu......
2. Apple Cranberry Sangria This refreshing cocktail is perfect for parties. It looks pretty and tastes delicious with the sweet fruity flavors. Add all ingredients to a pitcher and stir. Cover and chill at least 4 hours. 1 bottle white wine1/2 cup apple juice1 cup fresh cranberries1 apple, chopped into small pieces...
3. Greatist Workout of the Day: Tuesday, May 19th This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go. Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping. Tabata Tuesday Perform each movement for a total of 4 minutes, alternating between 20 seconds of all-out effort and 10...
4. Diabetes Innovation: Shaking the Tree! This weekend, at Stanford Campus in Palo Alto, CA, I'm proud to say we hosted a historical gathering of different stakeholders around innovation in diabetes... The first-ever DiabetesMine Innovation Summit gathered in one room about 60 designers, ......
5. Concrete Tips for Dealing with Unhealthy Food Temptations Photo collage by CalorieLab “You only live once, but if you do it right, once is enough” – Mae West Resisting temptation can be extremely difficult. How difficult? Take the relatively new social activity of texting. It’s bad enough that many people text while driving, endangering themselves and others. But you would think that it would be easy to resist texting in the shower or on the toilet. Yet 34 percent of students do it anyway. I suppose I could forgive even this. However – and I don’t care how badly the ceiling needs painting – there is absolutely no...